ANNOUNCEMENT- we are now closed

 Movement is medicine:  The benefits of movement are incredible! Our bodies are made to move and we believe in harnessing movement to improve lives.

Compassion: Our compassionate team is genuinely dedicated to optimizing your wellness and guiding you on your journey to reach your goals.

Integrity: We operate under the highest moral, professional, and ethical standards.

Excellence: We believe in evidenced based practice, life- long learning, and constant pursuit of improvement.

Teamwork: We listen, adapt, customize, collaborate, and seek resources to best serve the community and work as a cohesive team. We work to develop strong connections to serve you.  

 Our mission is to provide compassionate evidenced based rehabilitative and injury prevention care to empower individuals and to improve the health of the community through movement.

Regardless of your physical restrictions, your race, your size, your beliefs, your preferences, or your background, we welcome you. We strive to connect with you and create a welcoming environment for all to succeed. You are a whole person and we will work with you to optimize your entire wellness.